ELEVATE YOURSELF
PRO-LEVEL TRAINING. WHEREVER YOU PLAY.
Remote strength and conditioning built by professional handball players and sports scientists. We demand dedication; we deliver results.
TRUSTED BY ATHLETES AND CLUBS IN
Remote strength and conditioning built by professional handball players and sports scientists. We demand dedication; we deliver results.
Athletes coached across Portugal, Poland, Germany and South Korea.
I didn't learn performance in a classroom; I learned it through the grit of professional handball. After years competing at the highest levels, I saw the gap between traditional gym work and the chaotic demands of elite sport.
PEAK PRO PROJECT is the synthesis of that experience. We use peer-reviewed sports science to inform our decisions, but we never forget the practical realities of a 60-minute game where every second counts.
PROOF, NOT PROMISES
"Since starting with Peak Pro Project, my explosion and agility improved, and I feel more focused and confident on the field."
CS MARITIMO, PORTUGAL
"My experience has been excellent. With the personalised programme, I was able to recover from my injury and start the season at 100%."
MKS KALISZ, POLAND
"It is amazing because the training is tailored specifically for me, and any questions or adaptations are handled quickly and efficiently."
SV 04 PLAUEN-OBERLOSA, GERMANY
"The programme helped me improve my explosiveness and jumping ability, and kept me disciplined in training."
ABC BRAGA, PORTUGAL
"The physical improvement was clear from the start of pre-season, and the mental boost came as soon as I began the programme."
CF OS BELENENSES, PORTUGAL
"Only after a month, I noticed a big difference, especially with the feedback and training support."
SK HAWKS, SOUTH KOREA
Athletes coached across Portugal, Poland, Germany and South Korea.
Submit your performance data and current constraints for review.
A custom programme built for your sport, position, and weak points.
Consistent, hard work tracked via our performance app.
Instant access to your daily workouts with HD video demos for every movement.
Your plan evolves as you do. We adjust loads and volume based on your feedback.
Have a question? In-app messaging for technical support and motivation.
Integrated prehab routines to keep you on the court and out of the clinic.
Book a 15-minute free strategy call to see if the project fits your goals.
We specialise in field and court sports athletes (Handball, Basketball, Football) looking for professional-grade physical preparation that integrates with their team training schedule.
Everything is managed through our proprietary app. You'll record your key sets for technical review, log your metrics, and communicate directly with Andre and the team.
Our individual programmes start from €149/month for full access and coaching. Team rates depend on squad size and the level of integration required.
Once your application is reviewed (usually within 48 hours), we'll schedule an onboarding call and you'll receive your first training block immediately after.